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Articles by Gene Bruno, MS, MHS, RH(AHG)

Vitamin Retailer magazine

If you'd like to read any of the Vitamin Retailer articles listed below, navigate to their website using this link, and use the search function to type in the name of the article:


  • Astaxanthin: An Extraordinary Antioxidant. May 2012:40-42.
  • Highlighting PQQ Research. June 2012:56-57.
  • Benfotiamine. July 2012:38-39.
  • Calcium: Form & Function. August 2012:40-42.
  • Alpha Lipoic Acid. September 2012:49-50.
  • Geranium: A Botanical With Significant Potential. October 2012:35-37.
  • Selenium: Understanding Benefits & Risks. November 2012:50-52.
  • L-Arginine: A Semiessential Amino Acid. December 2012:37-39.
  • Vitamin D: A Research Update. January 2013:31-32.
  • Stearic Acid & Magnesium Stearate: An Examination of the Facts. March 2013:52-56.
  • Acid-Alkaline Balance & Health: A Balanced Review of the Data. April 2013.34-39.
  • Magnesium: A Mineral With Multiple Applications. May 2013:38-40.
  • Red Yeast Rice: A Scientific & Regulatory Review. June 2013:44-45.
  • Glyconutrients: A Balanced Review of the Data. July 2013:40-41.
  • Focusing on Brain Nutrients: A Scientific & Regulatory Review. August 2013:33-35.
  • Vitamin E: An Important & Controversial Nutrient. September 2013:48-52.
  • The Benefits of Individual Amino Acids. October 2013:43-44.
  • Extending Lifespan & Reducing Signs of Aging. November 2013:60-64.
  • Vitamin K: Its Functions & Benefits. December 2013:38-39,51.
  • Sexual Health for Women. January 2014:48-50.
  • CoQ10 as Ubiquinone & Ubiquinol: For Cardiovascular Health & More. February 014:46-48.
  • Men’s Sexual Health: Testosterone & Nitric Oxide Modulation. March 2014:50-51,56.
  • Probiotics & Immune Health. April 2014:34-36.
  • Garcinia cambogia. May 2014:44-50.
  • Sugar Alternatives. June 2014:52-54.
  • Antioxidants & ORAC. July 2014:56,58,64.
  • Omega 9 Fatty Acids. August 2014:37-38.
  • High Homocysteine Levels & Nutraceutical Treatment. September 2014:58-62.
  • Medicinal Mushrooms. October 2014:44-45.
  • Konjac root/Glucomannan for Weight Control, Blood Lipids & Constipation. November 2014:65-66.
  • Cellular Health: Nutraceutical Support. December 2014:38,47.
  • Women’s Sexual Health. January 2015:40-41.
  • Ubiquinone (CoQ10) & Ubiquinol Research Update. February 2015:73-74,80.
  • Men’s Sexual Health: The Testosterone Connection. March 2015:56-87
  • Supplement Delivery Systems: More Options. April 2015:53-54.
  • Garcinia Cambogia: More Than Weight Loss. May 2015:62-63.
  • Sugar Alternatives: The Benefits of Stevia. June 2015:44-46.
  • Specific Antioxidants for Specific Benefits. July 2015:49-52.
  • A Comparison of Benzodiazepine Drugs and the Amino Acid L-theanine. August 2015:42-43.
  • Zinc Carnosine for Ulcers & Gastrointestinal Discomfort. September 2015:52-54.
  • Combating Queasiness: Natural strategies to treat morning sickness during pregnancy. October 2015:44-47.
  • Hibiscus for Hypertension & Blood Lipids. November 2015:46-48.
  • Nutraceuticals for High Blood Pressure. December 2015:40-41.
  • Weight Loss in Women: Addressing Gender Differences. January 2016:36-37,46. 
  • Borage Oil + Fish Oil: A Beneficial Combination. February 2016:61-64.
  • Allergy Relief from Quail Egg Powder. March 2016:83-85
  • Nutraceuticals for Allergies. April 2016:47-49.
  • Vitamin K2: Research Update. May 2016:38-39.
  • Green Super Foods. June 2016:58-59.
  • Curcumin: An Update of 2015 Clinical Research. July 2016:36-37,48.
  • Identifying Evidence-based Supplements. August 2016:38-39,50.
  • Not the Usual Nutraceuticals for Prostate Health. September 2016:76, 81.
  • Men’s Sexual Health & the Role of DHEA. November 2016:53-54.
  • Does Calcium Supplementation Cause Coronary Artery Calcification? December 2016:39-40.
  • Magnolia officinalis & Phellodendron amurense: Powerful Herbal Blend for Stress Management. January 2017:34-35, 46.
  • Terminalia chebula: An Evidence-based Ayurvedic Herb for Joint Pain/Discomfort. February 2017:32-34.
  • Streptococcus salivarius K12: An Oral Cavity Probiotic. March 2017:74, 76-77.
  • Shilajit: An ayurvedic supplement for testosterone, cardiovascular health, energy, physical performance, collagen boosting and more. April 2017:42-44.
  • Lutein & Zeaxanthin: Protection Against Blue Light Damage to Eyes. May 2017:44-47.
  • Flower Essences & Homeopathic Cell Salts. June 2017:60-63.
  • Natural Eggshell Membrane: A Nutraceutical for Osteoarthritis and Exercise-related Pain. July 2017:48-50.
  • Bacillus coagulans: A Spore-Forming, Evidence-Based Probiotic. August 2017:37-40.
  • Sarcopenia & Amino Acids. September 2017:54-56.
  • Curcumin & Cardiovascular Health. November 2017:50-51,58.
  • B Vitamins & Cognition. December 2017:38-41.
  • Standardized Andrographis paniculata for Pain & Inflammation. January 2018:32-34.
  • Hemp Oil/CBD: Shedding Some Light on the Confusion. February 2018:50-54.
  • Alpha-Glyceryl Phosphoryl Choline for Mental & Physical Performance. March 2018:78-81.
  • The Many Applications of Curcumin Phytosome. April 2018:48-52.
  • Enzyme-treated Asparagus Stem: Triggering Heat Shock Protein for Stress, Sleep & More. May 2018:48-49.
  • Tongkat Ali: Herbal Medicine for Sexual Dysfunction, Increased Testosterone, & Male Fertility. June 2018:56-58.
  • Phosphatidic Acid: Its role in mTOR Signaling, Muscle Strength and Aging. July 2018:40-42.
  • Acacia Gum: A Low-glycemic Index, Prebiotic Fiber. August 2018:46-48.
  • Water-soluble Eggshell Membrane: Topical Benefits for Skin. September 2018:68-70.
  • Magnesium Glycerophosphate: Magnesium for Cardiovascular & Muscular Health. November 2018:52-54.
  • Saffron Extract: A Mood Modulating Herbal Medicine. December 2018:50-53.
  • Bergamot Polyphenol Extract: Natural Support for Lowering Cholesterol, Triglycerides and Glucose Levels, While Promoting Weight Loss. January 2019:44-47.
  • Cardiovascular Health Benefits of Pomegranate Whole Fruit Extracts. February 2019:42-44.
  • Water-soluble Eggshell Membrane: Benefits for Joints & Physical Activity. March 2019:56-58.
  • The Many Benefits of Palm, Rice & Annatto Tocotrienols. April 2019:47-48,50-51.
  • Iron Portein Succinylate: Gental Iron for Anemia, Athletic Women and Clinical Intervention. May 2019:45-45, 52.
  • Apple Polyphenols: Clinical Support for Weight & Glucose Management, Cardiovascular Protection & More. June 2019:40-42.
  • Undenatured Type II Collagen: A Research Review. July 2019: 38-40.
  • Citrus and Eurycoma: Natural Support for the Prevention of Body Fat and Appetite Reduction. August 2019: 42-44.
  • Quercetin Phytosome: for Inflammation, Athletic Performance and More. September 2019: 46, 48, 50.
  • Phosphatidylserine: A Nutraceutical for Mental Performance, Mood and Stress. November 2019: 46-48.
  • French Grape & Wild Blueberry Extracts to Enhance Memory and Learning Capacity. December 2019: 48-49.
  • The Skin Hydration & Anti-aging Effects of Oral Ceramides. January 2020: 42-43.
  • Xylooligosaccharides: The Low-Dose Prebiotic. February 2020: 34-35.
  • Indian Gooseberry: An Effective Cardiometabolic Nutraceutical. March 2020: 52, 54, 56.
  • Chromium/Herbal Complex for Glucose & Cardiovascular Health. April 2020: 41-44.
  • Bioavailable Curcumin for Pain. May 2020: 46-48.
  • Opuntia ficus indica: Fiber for Weight Loss & Metabolic Syndrome. June 2020: 42-43.
  • Water-soluble Eggshell Membrane: Research Update. July 2020: 37-38.
  • Fig Fruit Extract for natural Control of Blood Sugar. August 2020: 42-44.
  • Research Update on the Many Uses of Astaxanthin. September 2020: 58-59, 81.
  • Detoxification Support Nutraceuticals. November 2020: 38.
  • The Endocannabinoid System & Phytocannabinoids. December 2020: 32-33, 41.
  • Pepper Oil Extract/Beta-Caryophyllene: A Non-cannabis Phytocannabinoid for Pain and Inflammation. January 2021: 34-36, 40.
  • Chitosan Oligosaccharide: A Blood Sugar Management Nutraceutical. February 2021: 31-33.
  • Ashwagandha Extract for Enhanced Cognition. March 2021: 36-37.
  • Cucumber Extract: A Novel Nutraceutical Treatment for Osteoarthritis. April 2021: 42-44.
  • Dichrostachys glomerate for Weight Loss, Metabolic Syndrome & Cardiovascular Health. May 2021: 37-40.
  • Improving Male Sexual Function with Black Ginger Methoxyflavones, Fenugreek and Tribulus. June 2021: 36-37, 45.
  • Enhancing Immune Function with Maitake Fruiting Body Extract. July 2021: 30-31.
  • Phospholipid Choline: A Natural Bran and Body Beneficial Choline Source for All Stages of Life. September 2021.
  • Capsanthin, Zeaxanthin & Cryptoxanthin: The “Other” Carotenoids for Eye Health. September 2021.
  • Palmitoleic Acid: An Omega-7 Fatty Acid for Inflammation & Metabolic Wellness. November 2021.
  • High Potency Ashwagandha Withanolides for Improving Sleep, Stress, Mood, Testosterone and Vitality. December 2021.
  • Vitamin C Lipid Metabolites. January 2022.
  • Lactobacillus plantarum for Cardiovascular Health and Lipid Metabolism. February 2022.
  • Turmeric Matrix For Rheumatoid Arthritis, Delayed Onset Muscle Soreness & More. March 2022.
  • Andrographis for COVID-19 and Other Immune Health Applications. April 2022.
  • Cissus quadrangularis for Weight Loss, Heart Health and Metabolic Wellness. May 2022.
  • A Lactobacillus plantarum Postbiotic for Immunity. June 2022.
  • Memory Enhancement with Garden Sage Leaf Extract and Spanish Sage. July 2022.
  • Cyanidin-3-glucoside: The Ultimate Sleeper Ingredient For Eye Health and Metabolic Syndrome. August 2022: 34-35, 46.
  • A Unique Andrographis Extract of Multiple Sclerosis. September 2022: 56-58.
  • Research Update: Tongkat Ali for Aging Males, Aging Females & Young Athletes. November 2022: 36-38.
  • Citrus Bergamot and L-Citrulline for Nitric Oxide Boosting in Athletes. December 2022: 36-38.
  • The Science & Regulatory Status of N-Acetylcysteine (NAC). January 2023: 32-33, 41.
  • Inositol-enhanced Arginine Silicate for Cognitive Performance and Energy in eSports Athletes. February 2023: 34-36.
  • Validation and Bioavailability of Liposomal Technology for Nutraceuticals. March 2023: 41-43.
  • Quercetin Phytosome for Inflammation, Athletic Performance and More. April 2023: 37-38, 46.
  • Collagen & Resveratrol: The Advantage for Skin Care. May 2023: 28-30.
  • Evidence-based Uses of Standardized Black Seed Oil. June 2023: 44-48.
  • Lutein, Zeaxanthin & Astaxanthin: A Preferred Combination for Eye Health. July 2023: 34-35, 52.
  • AHCC For Immunity, HPV, COVID-19 and Lyme Disease. August 2023: 40-42.
  • Glutathione for Liver Health and Beautiful Skin. September 2023: 50-53.
  • All Collagens Aren’t Created Equal. November 2023: 34-35.
  • Synergism Among Nutraceuticals: Black Seed Oil, Omega-3, Astaxanthin & More. December 2023: 28-30, 36.
  • A 360-Degree Approach to Weight Management with Natural Ingredients. January 2024: 60-62, 64.
  • Synthetic vs. Vegan D3: Impact on Health & Sustainability. February 2024: 40-42, 46.
  • New Research on Essential Amino Acids for Muscle Repair. March 2024: 46-48.
  • The Visual Benefits of Astaxanthin for Gaming & More. April 2024: 36-38.
  • Alchemilla vulgaris, Olea europaea, Mentha longifolia, Cuminum cyminum - Clinical Research for Weight Loss. May 2024: 46-48.
  • Synthetic Melatonin vs. Phytomelatonin: The Scientific Difference. June 2024: 38-41
  • SNEDS: The Ultimate Delivery System for Nutraceuticals. July 2024: 37-40.

Natural Products Insider magazine

If you'd like to read any of the Natural Products Insider articles listed below, navigate to their website using this link, and use the search function to type in the name of the article:


  • Innovation Nation: Smart approach to dietary supplement formulation. Natural Products Insider. July 2024.
  • Nutraceutical ingredients for bone & joint health. Natural Products Insider. March 2024.
  • Mood-Modulating Nutraceutials. Natural Products Insider. May 2021.
  • Gen Z the Future of Eye Health. Natural Products Insider. October 2019.
  • Algal Omega-3s. Natural Products Insider: SupplySide Omega-3 Insights. February 2015:5-10.
  • Curcumin: A Comprehensive Review. Natural Products Insider: Curcumin Digital Issue. July 2014:4-24.
  • The Early Years. Natural Products Insider: Guidebook Report. Nutraceuticals & Cognitive Function. May 2015:3-10.
  • Examining Popular Forms of Protein. Natural Products Insider. Jan/Feb 2014:1-9.
  • Magnesium: A Taste in Metal. Natural Products Insider. November/December 2014:25-28.
  • Pure Protein Products: Using tests and other verifications to ensure protein supplements and functional foods meet label claims. Natural Products Insider: Protein Spiking Digital Issue. April 2014:4-0.
  • Selenium & Methylselenocysteine. Natural Products Insider. April 2013:1-3. 
  • The Fear of Iron. Natural Products Insider. July 2013:1-4.
  • The Importance of Magnesium. Natural Products Insider. April 2013:1-3. 

Nutritional Outlook magazine

If you'd like to read any of the Nutritional Outlook articles listed below, navigate to their website using this link, and use the search function to type in the name of the article:


  • Cranberry: Good for more than just UTIs? January 2024.
  • Eye health nutrients: Which ingredients help with dray eye and blue light? January 2024.
  • Healthy aging: The link between homocysteine, dementia, and B vitamins. August 2023.
  • Top Herbs in sports nutrition. March 2023.
  • Popular Probiotics: The latest on Lactobacilli and Bifidobacteria. December 2022.
  • Can you really biohack your way to better health and wellness. November 2022.
  • Sexual Health: 5 ingredients to watch. October 2022.
  • Do mushroom species work better when combined? August 2022.
  • Adaptogens explained: What makes an herb an adaptogen? July 2022.
  • An Ingredient for Healthy Aging: Nicotinamide mononucleotide (NMN). June 2022.
  • Logistical logjam: How are international shipping issues hurting the dietary supplement industry? February 2022.
  • 5 Must-have ingredients for your sports supplement product line. January 2022.
  • 2022 Nutraceutical ingredient trends: One expert’s forecast. December 2022.
  • Men’s sexual health: Supporting testosterone and nitric oxide production with nutraceuticals. October 2021.
  • Antiaging nutraceutical ingredients: What’s currently trending? September 2021.
  • Curcumin as a stress and sleep management supplement. September 2021.
  • Better together: Using nutraceuticals to reduce prescription drug side effects. May 2021.

Nutraceuticals World magazine

If you'd like to read any of the Nutraceuticals World articles listed below, navigate to their website using this link, and use the search function to type in the name of the article:


  • Cognitive Health: Many Branches to a Complex Tree. November 2022.
  • Nutraceuticals for Healthy and Restful Sleep. September 2022.
  • Contract Manufacturing: Trials & Tribulations of Today’s Supply Chains. July 2022.
  • Stress Management Solutions: Dietary Supplement Ingredient Research & Health Benefits. September 2021. 
  • Bruno G, Zolezzi A. CBD: Myths vs. Science. March 2019.

Whole Foods Magazine

If you'd like to read any of the Whole Foods Magazine articles listed below, navigate to their website using this link, and use the search function to type in the name of the article:


  • Dietary Supplement Categories Trending in 2023. October 2022.
  • Supplements for Gamers. July 2022.
  • What’s New in Nutraceutical Trends. April 2021.
  • Cutting Through the CBD Confusion. April 2019.

Peer Reviewed Publications

  • Yates CR, Bruno EJ, Yates MED. Tinospora Cordifolia: A review of its immunomodulatory properties. J Diet Suppl. 2021 Jan 22;1-15. doi: 10.1080/19390211.2021.1873214. 
  • Bruno EJ, Simpson GD, Martin RL. Extending Telomere Length with a Multivtiamin: A Pilot Study. J Health Educ Res Dev. 2017;5(4):238.
  • Lopez HL, Habowski SM, Sandrock JE, Raub B, Kedia A, Bruno EJ, Ziegenfuss TN. Effects of Terminalia chebula fruit extract dietary supplementation (AyuFlex®) on joint mobility, comfort, and functional capacity in healthy overweight subjects. BMC Complement Altern Med. 2017 Oct 2;17(1):475.
  • Bruno EJ. The prevalence of vitamin K deficiency/insufficiency, and recommendations for increased intake. Journal of Human Nutrition & Food Science. 2016;4(1):1077.
  • Maresz K, Bruno EJ. Vitamin K2: An Essential Protector for Cardiovascular Health. Agro Food Industry Hi Tech. 2015;26(5):21-24.
  • Bruno EJ, Ziegenfuss N. Water-Soluble Vitamins: Research Update. Current Sports Medicine Reports. 2005; 4:207-213.
  • Bruno EJ, Ziegenfuss N, Landis J. Vitamin C: Research Update. Current Sports Medicine Reports. 2006, 5:177-181.

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